Healthy Lifestyle Options
A Happy, Healthy Lifestyle at The Meadows Senior Living
The Meadows Senior Living is a welcoming, vibrant environment for all our 55+ community residents. Whether you’re seeking independent living or need a bit of extra help with assisted living in Iowa, our retirement community offers a range of housing options tailored to your needs, ensuring that your retirement years are filled with joy, health, and fulfillment.
Our Approach to Senior Living
We believe in empowering our residents by providing access to a wide range of services and activities designed to nurture both physical and mental well-being. From exercise and fitness opportunities to social events and personal growth activities, every aspect of life at The Meadows is crafted to promote a healthy, balanced lifestyle.
Healthy Dining
At The Meadows, we know that good nutrition plays a key role in healthy aging. While our residents can choose to cook their meals in their private kitchens, we also offer delicious and wholesome dining options at our community dining hall. Our skilled chefs prepare diverse menus designed with older adults' nutritional needs in mind. Special dietary needs, including vegetarian and low-sodium diets, are always accommodated. We take pride in our popular vegetarian meals and are constantly refining our offerings to ensure variety and satisfaction. Visit our dining page to learn more!
Exercise & Fitness
Staying active is essential for maintaining both physical vitality and mental clarity. That’s why we offer a fitness room filled with a variety of exercise equipment for individual use. We also provide a selection of group exercise classes throughout the week so every resident can find a fun way to stay fit. For those with mobility concerns or specific health conditions, we offer gentle exercises to help everyone maintain a healthy lifestyle.
Personal Growth & Socialization
A fulfilling life is about more than just physical well-being—it’s also about keeping the mind active and engaged. At The Meadows, we foster an active, social community with a wide range of activities and events designed to nurture new friendships and personal growth. Some of our favorite activities include:
- Live performances
- Bingo and games
- Holiday celebrations
- Field trips and outings
We regularly host special events that bring our community together, such as Wine and Cheese Fridays, Nail Salon Mondays, and seasonal festivities like Easter egg hunts and visits from Santa for grandchildren. Our residents also enjoy concerts, volunteer visits, cooking classes, and more.
Exciting Outings and Field Trips
Life at The Meadows extends beyond our walls! Our residents enjoy organized outings to local destinations, including:
- Shopping trips
- Sporting events
- Museums & gardens
- Restaurants & local eateries
- The Iowa State Fair
By providing transportation, we allow residents to fully immerse themselves in the adventure without the distractions of travel planning and logistics.
Common Spaces for Connection & Creativity
The Meadows Senior Living offers a variety of inviting spaces for relaxation and socializing. Popular spots include:
- The Fireplace Lounge – A cozy area to relax and chat with friends
- The Library & Game Room – Perfect for book lovers and game enthusiasts
- The Music Room – For residents who love to play and listen to music
For those looking to explore their creative side, we offer crafting classes and cooking classes, as well as plenty of space for residents to enjoy their hobbies.
Join Our Community
At The Meadows, we offer a unique combination of care, community, and activities designed to help you live your best life. Whether you're looking for independent living or need extra help at assisted living, we are here to support your journey to a fulfilling and joyful retirement.
Start your next chapter at The Meadows Senior Living. Contact us today to schedule a tour or learn more about our community.
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Start Enjoying the Benefits of Carefree Senior Living!
